The first round of my sugar challenge is complete! How did I do? In this video I share my progress, and what I'll be doing next. Are you feeling stuck while trying to reach a health goal on your own? Let me give you some support! I have openings for a free session starting next week. Schedule yours at gosimplewellness.com/schedule.
It's time for an update! In this video I share my progress in my sugar cravings challenge. With clients, we check-in via email throughout the program, as well as on regular calls, to help give accountability, celebrate successes, and adjust when things aren't going right. I have openings for free health coaching consultations next week! Schedule yours at gosimplewellness.com/schedule.
Even a health coach can have sugar cravings! In this video, I talk a bit about the health coaching process, and specifically how I will work to limit my own sugar cravings in a sustainable way! If this is something you are also struggling with, let's do a free session together! Schedule yours at gosimplewellness.com/schedule.