Your Coach - Sara Ifert
I'm a Institute for Integrative Nutrition Health Coach that helps busy women manage their stress, live healthier and be more true to themselves.
In 2014, I started to experience health issues that seemed to be unexplained by doctors. The common response was "you need less stress!" After hearing this multiple times, I decided it was time to take my health more seriously. Through lifestyle changes, I have been able to improve my health for the better, and continue to find ways to work on my wellness daily. It's a life-long pursuit!
I am a graduate of the Institute for Integrative Nutrition where I learned innovative coaching methods, practical lifestyle management techniques, and easy ways to help my clients improve their overall health. My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on my expertise, I work with clients to help make lifestyle changes that produce real and lasting results. Working with me, you will develop a deeper understanding the lifestyle choices that work best for you while improving your energy, balance, health, and happiness. You receive 1:1 support to keep you on track!
Each session will leave you feeling inspired and motivated. Ready to work with me? Schedule your sample session today.