Your Coach - Sara Ifert
I'm a Institute for Integrative Nutrition Health Coach that helps busy women manage their stress, live healthier and be more true to themselves.
In 2014, I started to experience health issues that seemed to be unexplained by doctors. The common response was "you need less stress!" After hearing this multiple times, I decided it was time to take my health more seriously. Through lifestyle changes, I have been able to improve my health for the better, and continue to find ways to work on my wellness daily. It's a life-long pursuit!